Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.
Organize and play with extensive sound categories like Rain, Ocean Waves, Nature, Work, Cheerful, Zen, Instruments, and Animals. Create playlists, adjust volume, and set playback modes. Sync with device storage for uninterrupted listening.
Generate based on selected base frequencies and wave types. Choose frequencies between 1 to 50 Hz and base frequencies from 20 to 1500 Hz. Supports Alpha, Beta, Delta, Gamma, Mu, and Theta waves.
Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.
Track time with focused sessions and set reminders. Access calming white noise and ambient sounds. View progress stats and customize session lengths. Interact with animated cat characters for motivation and engagement.
Pomo offers a Pomodoro timer for focused work sessions. Users can set intervals, track progress, and manage tasks. Ambient sounds and modes help maintain concentration. Task lists allow users to organize and prioritize activities.