Plan meals based on dietary preferences and available ingredients. Generate recipes with step-by-step instructions. Track grocery lists and shopping progress. Adjust recipes for dietary restrictions. Suggest meal variations and techniques.
Learn low- basics with clear guides on diet principles, benefits, and frequently asked questions. Follow a daily menu with pre-set meals and snacks. Track weight and progress with daily logs and visual charts. Set reminders for meals and hydration.
Create personalized workout plans for all fitness levels. Choose or gym training. Access strength, cardio, CrossFit, kettlebell, and functional programs. Track progress and adjust routines as needed. Include nutrition guides and meditation sessions.
Track calories, macros, and protein by snapping photos or scanning barcodes. AI identifies food items automatically. Log meals without manual entry. Supports Keto, fat loss, muscle building, and GLP-1 tracking.
Track macronutrients, calories, and ketosis levels. Log meals and supplements. Set weight goals and monitor progress. Sync with Apple Health. Receive reminders and weekly reports. Adjust diet plans based on activity and health metrics.
Track food intake by scanning barcodes, food labels, or plates with AI recognition. Search over 272,000 UK food items and compare up to 6 portion sizes. Log meals quickly and monitor carb, calorie, protein, and fat content.
Plan weekly meals, generate optimized grocery lists by grocery aisle, and access recipe channels. Save time and money by following structured meal plans and filtering recipes by dietary needs and preferences.
Create meal plans with AI-generated recommendations. Search for recipes by cuisine, dietary needs, and ingredients. Generate grocery lists based on selected recipes. Track meals and nutritional information. Sync with calendar for scheduled cooking.