Stress Mate: Regulate Anxiety app icon

Apps Like Stress Mate: Regulate Anxiety for iPhone and iPad

by Kevin Cramer★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sensate: Stress/Anxiety Relief app icon

    Sensate: Stress/Anxiety Relief

    Bioself Technology Ltd

    Log mindful minutes with vibration and sound

    Relax and meditate using guided sessions with vibration and sound. Track mindful minutes and sync with Apple Health. Subscribe for premium features through Apple's subscription service.

    ★ 4.72,941 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Hearty : Heart Rate,Stress, BP app icon

    Hearty : Heart Rate,Stress, BP

    HeartyTech Co., Ltd

    Track pulse, BP, and stress levels

    Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.

    ★ 4.57,322 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Meditation Nest app icon

    Meditation Nest

    Luni

    Meditate daily and track progress

    Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.

    ★ 4.731,181 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Breathing Exercises: Breathe+ app icon

    Breathing Exercises: Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,439 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. Triple A - Touch Visualizer app icon

    Triple A - Touch Visualizer

    SungLab Inc

    Create art with visual effects

    Create interactive visualizations using particle effects, waveforms, gravity simulations, and lightning patterns. Adjust colors, motion, and intensity. Save or share generated art.

    ★ 4.77,833 ratingsEntertainmentFreeData updated 2026-09-09
  6. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,240 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. StressWatch: AI Stress Monitor app icon

    StressWatch: AI Stress Monitor

    One Hundred Bad Ideas Limited

    Track heart rate and HRV data

    Track levels using Resting Heart Rate and Heart Rate Variability data from Apple Health. status in real time. Receive immediate reminders when levels rise. View historical trends and patterns. Set custom thresholds for alerts.

    ★ 4.723,410 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. HeartyPro: Heart Rate & Stress app icon

    HeartyPro: Heart Rate & Stress

    HeartyTech Co., Ltd

    Track pulse, BP, and levels

    Track with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple Health and Apple Watch. View 80+ charts for 40+ body metrics.

    ★ 4.4167 ratingsHealth & Fitness$29.99Data updated 2026-09-06
  10. Breathing Zone: Breathwork app icon

    Breathing Zone: Breathwork

    Tane Langton

    Breathe deeply and follow guided sessions

    Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.

    ★ 4.83,685 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Lumiere: Anxiety & Stress Aid app icon

    Lumiere: Anxiety & Stress Aid

    Fabulous

    Calm your mind with guided sessions

    Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.

    ★ 4.6399 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. iVibe: Vibrating Massager app icon

    iVibe: Vibrating Massager

    Robot Mouse, LLC

    Vibrate for targeted massage relief

    Use the phone's to receive massages with adjustable intensity and patterns. Select from various massage modes and customize settings. Sync with the phone's ringer to ensure vibrations are felt.

    ★ 4.06,033 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.