Provides information on obesity as a disease, basic human nutrition principles, and physical activity. Includes an interactive section on foods to eat and foods that contribute to weight gain. Offers meal plans and basic BMI and IMC calculations.
Track progress with fat loss and muscle gain metrics. Set personalized fitness goals. Access workout plans for home or gym. View nutrition guides and health tips. Follow expert coaches for structured training.
Track baby's development weekly with detailed growth updates. View weekly recommendations for mother and baby. Set and monitor exercise routines. Adjust and view current pregnancy week and day. Access weekly health tips and guidelines.
Check account balances and recent transactions. Transfer funds to others, pay credit cards, and settle service bills. Send money for withdrawal without a card. Set security alerts and protect device data.
