Join sessions for a full-body workout. Perform three rounds of with strength and core exercises in between. Include warmup and cooldown periods. Track progress and participate in live classes.
Manage class schedules, update profile details, and track workout data through a mobile . View progress reports and sync with fitness devices. Adjust workout plans and receive notifications for upcoming sessions.
View class schedules and book or cancel sessions through a calendar integration. Access class details and availability. Sync with personal calendar for reminders and updates.
Track workouts, log meals, and set fitness goals. View progress charts and calorie intake. Sync with wearable devices. Access customized workout plans and meal templates. Receive reminders for exercises and hydration.
