Track cadence and maintain a steady during . Set and monitor steps per minute. Sync with wearable devices. Provide feedback on performance. Offer guidance for consistent training.
Track duration with a central card showing remaining and elapsed time. Start and stop with one tap across iPhone and Apple Watch. Choose from 16:8 plans or create custom schedules.
Track smoking and vaping habits with real-time streak monitoring, money saved calculations, and daily usage tracking. Set and maintain daily commitments with SMS check-ins and an AI coach.
Track days since or until any with customizable countdowns and streak tracking. Set milestones for habits or goals and unlock achievements as progress is made. View visual progress to stay motivated.
