Track calories and macronutrients with a comprehensive database. Use photo, voice, or barcode to log meals. Set calorie and macro goals. Monitor progress with daily and weekly summaries. Adjust deficit targets and view weight loss trends.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Scan barcodes to get product nutrition info. Take photos of meals for and nutrient analysis. Log food intake manually or via scans. Set dietary goals and track progress over time. Sync data across devices.
