Track daily intake with a database of 2500+ foods. Calculate personal daily needs. View progress through charts and lists. Log entries offline. No sign-up required. Manage , muscle building, and diabetes diets.
Track by snapping photos of meals. Use AI to analyze food and calculate nutritional data. Set and monitor daily intake goals. Receive insights and progress updates directly within the .
Track , body fat, muscle mass, water , and BMI with graph or list views. Sync data with Apple Health. View and download full records. Set and monitor health goals. Export progress reports.
Take a free quiz to assess your fitness level and set personalized goals. Follow structured routines with no equipment needed. Track progress and adjust exercises based on results. Access guided sessions for full-body workouts and fat reduction.
Track and progress with daily logs and progress charts. Monitor carb, protein, and sugar intake. Customize meal plans and find healthy recipes. Set goals and receive personalized nutritionist guidance.
Create personalized fitness programs using physical data, taste preferences, and daily routine. Track workouts and progress with detailed analytics. Generate monthly meal plans with daily menus and grocery lists.
Log readings including systolic, diastolic, and pulse values. Track historical data to monitor changes over time. Analyze trends and receive personalized insights to support health management.
Track changes over time with daily logging and trend analysis. Set personalized goals for loss or gain. Receive insights based on historical data. Sync with wearable devices. Monitor progress with visual charts and motivational prompts.
Track daily and weekly steps and heart rate without affecting battery life. Sync with Apple Health Kit to log workouts. View real-time maps with distance, calories, time, and duration. Save notes after workouts.
Take photos to identify content in food. Record daily meals and track intake. Answer health questions and receive personalized AI guidance. Sync data across devices and set fitness goals.
Calculate BMI using height and weight measurements. Switch between metric and imperial units. Track weight changes over time with regular log entries. Set and monitor weight goals.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.
Track changes over time with daily logging and progress charts. Scan food items with your camera for automatic calorie tracking. Receive personalized voice and chat coaching for tailored health advice. Set goals for loss, muscle gain, or maintenance.
Track calories, steps, and water intake using HealthKit data. Set personalized recommendations based on user parameters. Monitor progress with exercise logs and dietary tracking. Sync data from Apple Health for accurate insights.
Practice yoga and stretching exercises at home. Follow guided sessions for back pain relief, flexibility improvement, and support. Track progress with session history and adjust routines based on personal goals.