Track activities and body metrics. Access over 4,500 exercises with 3D demonstrations. Create or select preset workouts. Add custom exercises with video. View nutrition plans and meal options. Requires an 360 account.
Track movement patterns and analyze form during exercises. Log nutritional intake and monitor dietary habits. Set reminders for workouts and meals. Sync data across devices and view progress reports.
Track daily calorie intake and macronutrient balance. Set personalized plans based on health goals. Monitor progress with weekly reports. Sync with wearable devices for activity tracking. Receive expert nutrition advice and meal suggestions.
Purchase class packs and memberships to access fitness classes. Browse and select options for purchase. View a schedule of classes and filter by type. Book and manage reservations for upcoming classes.
Track weight loss progress with daily logs and goal setting. Monitor hydration levels and schedule meals. Receive personalized meal feedback from a health coach. Sync fitness data and view progress charts.
