The app offers over 60 ambient sounds, including nature, water, and machine noises, designed with long loop technology for relaxation and sleep. Users can select sounds, rate selected, and utilize a sleep timer for uninterrupted rest.
Take live Pilates, Yoga, and functional training classes with real-time corrections. Train from home under instructor supervision. Access over 100 live sessions. Plan workouts with certified trainers. Follow supervised diet plans.
Learn and search acupuncture points with flashcards. View detailed information including location, meridian, and point type. Search by name, meridian, body part, or point category.
