Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Learn 7 Aikido techniques with variations from Japanese Jujutsu and BJJ. Focus on wristlocks for ground fighting, demonstrated against resisting opponents.
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
Track BJJ training with sessions, techniques, and stats. Log duration, class type, and intensity. Record Gi and No-Gi sessions. Link videos or YouTube clips. Save reflection notes with voice recording. Track sparring rounds, submissions, and taps.
Track workouts by logging sets and weights to monitor progress. Generate detailed charts and trends to visualize improvements. Save and share session summaries to document training efforts.
AI form analysis uploads training or videos for real-time feedback. Custom training programs target boxing, kickboxing, wrestling, BJJ, and MMA. Track progress with detailed breakdowns and skill-specific drills.
Track Brazilian -Jitsu workout time with customizable intervals and total duration calculations. Set multiple timers, monitor progress, and view remaining time. Available in Portuguese and English.
Track training sessions with duration, techniques, and rounds. Log programs and practice details. Review progress over time. View training history and performance metrics. Sync data across devices. Customize entries for different disciplines.
Learn jiu techniques through 20 step-by-step lessons filmed in 4K. View detailed demonstrations by a 3rd-degree black belt. Follow along with beginner, intermediate, and advanced content.
Track fitness progress with AI-generated workout plans tailored to personal goals and habits. Log calories, monitor workouts, and receive nutrition guidance. Analyze performance trends and adjust plans based on real-time data.
Access training courses, seminars, and films from Roy . View HD videos for download. Listen to podcasts and read eBooks. Subscribe for membership to both vid- and . Track progress with structured lessons and clear communication.
Learn Brazilian Jiu Jitsu techniques through structured lessons on pressure application, leg locks, top and bottom game strategies, guard passing, and counters. Track progress with video demonstrations and practice drills.