The app offers a fitness and nutrition system combining bodyweight training and intermittent fasting. It provides personalized nutrition plans with over 400 recipes and tracking tools for steps and fasting windows.
Tracks weight, body fat percentage, and other body composition metrics via Bluetooth® smart scale. Displays progress over time with charts and insights. Sets goals for health improvements. Syncs data with Apple Health.
Track health metrics and connect with professionals
Track health metrics through Fitbit integration. Access guides for recovery and symptom management. Connect directly with healthcare professionals in Vietnam. Log daily health activities and set personal wellness goals.
