Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.
Track daily moods by selecting a color for each day, creating a visual "Year in Pixel" timeline. Set reminders for mindfulness exercises. Export data as images or charts. Share progress with others.
Listen to calming vocal harmonies designed for relaxation and mindfulness. Choose from a variety of soothing songs. Adjust playback speed and volume. Save favorite tracks for later. Share songs with others.
Write entries with text, voice, or handwriting. Set reminders and track progress toward journaling goals. View entries in a clean calendar view and export notes to other apps.
Access from the Book of Mormon for bedtime meditation. Listen to narrated tales designed to promote reflection and spiritual calm. Select from soothing sounds to enhance relaxation and peace.
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.