Track workouts with Tabata, EMOM, AMRAP, and HIIT modes. Use motivational voice prompts and visual progress indicators. Save workouts for quick access and repeat sessions.
by Salvatore Castellitti★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Track workouts, record activities, stream heart rate
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during exercises. Set goals, monitor progress, and sync data with complications and widgets.
Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Create custom workouts with timers for Crossfit, HIIT, Tabata, and TRX. Set custom intervals and alerts. Track exercise duration and repetitions. Sync with fitness apps for progress monitoring.
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.
Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.