Track workouts with real-time rep counting and rest timers. Create adaptive HIIT, yoga, or strength plans based on performance. Sync with Apple Health or Google Fit. Participate in community challenges and earn badges.
A timer allows users to set intervals for high-intensity workouts. It counts 20 seconds of exercise followed by 10 seconds of rest. Users can customize duration and repetitions. It tracks session time and provides completion alerts.
Set a countdown or interval timer. Adjust duration and start/pause manually. Receive audio alerts when time ends. Sync across devices for consistent timing.
