Track workouts, log nutrition, and set fitness goals. Access personalized programs from L8R certified coaches. Receive real-time feedback and support from coaches. Sync activity data across devices. View progress reports and adjust plans as needed.
Join a community for group fitness classes. Access HI and LO rooms for HIIT and yoga sessions. Track workouts and progress. Participate in discussions and challenges. Set fitness goals and receive feedback. Sync with wearable devices.
Track workouts, analyze performance, adapt training
Track workouts with real-time feedback on sets, reps, and RPE. Receive adaptive training suggestions based on performance. Analyze meals via photo to track macros and calories. Customize AI-generated workout plans based on fitness goals.
Access structured strength and throwing programs tailored for baseball athletes. Track workouts, set goals, and monitor progress with detailed analytics. Sync with wearable devices and receive real-time feedback during training sessions.
Track workouts and monitor progress with detailed activity logs. Sync data with Apple HealthKit. Set fitness goals and view calorie burn. Access nutrition guides and workout plans tailored for women.
Track metrics like peak, median, and minimum velocity during workouts. Sync recorded videos with motion data for detailed analysis. Automatically detect repetitions and lift phases using advanced algorithms.
View class and personal schedules for upcoming sessions. Book classes and PT sessions for yourself or family members with ease. Access waitlists to secure spots in full classes. Receive notifications for schedule changes and session reminders.
Track workouts and set fitness goals. View group exercise schedules and book sessions. Access training plans and nutrition tracking. Check in with a phone instead of a keytag. Book personal training sessions.
Track workouts with detailed logging of lifts, reps, and notes. View progress through charts and historical data. Connect with teammates or coaches to share routines and compete in challenges.