This app offers hypnotherapy sessions and eBooks designed to address spiritual and emotional energy blocks related to weight loss. It aims to help users release old patterns and empower themselves to make healthy eating and exercise feel natural.
Track workouts with set, rep, and weight logging. View progress charts and export data. Access instructional videos for proper form. Set and monitor fitness goals. Sync training data with Apple Health.
View schedules and book sessions at . Access class times, locations, and instructor details. Confirm bookings and receive reminders. Track attendance and session history. Sync with fitness accounts for progress updates.
Access a personalized coaching plan for tailored workouts and mental health support. Communicate 24/7 with coaches, receive weekly check-ins, and get nutritional guidance. Focus on training, confidence building, and overall well-being.
