Create personalized workout plans tailored to fitness levels and goals. Track progress with AI-based auto counting. Set and complete daily challenges. Sync workouts to view performance metrics and improvements over time.
Calculate -related conversions, fuel consumption, and navigation metrics. Perform arithmetic operations and unit conversions. Track time, distance, and speed. Sync with Apple Watch for real-time updates.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Provide directional guidance using a and GPS. Use a whistle to signal location or request assistance. Activate a flashlight for illumination. Perform these actions during hiking, climbing, and camping activities.
Track workouts including , walking, hiking, and biking. Log heart rate, pace, , and calories. View 2D and 3D maps of routes. Support over 90 workout types on iPhone and Apple Watch. Set goals and monitor progress.
Connect your smart watch to your phone for notifications from texts, social networks, calendar, contacts, email, and other apps. Customize notification settings including reminders, sounds, and vibrations. Make and receive calls from the watch.
Daily step counts and activity levels with a . Set and adjust step goals. Analyze movements, stairs climbed, running, and exercise sessions. Convert activity into estimated calories burned.