Customize nutrition plans based on personal goals, medical conditions, and dietary preferences. Access science-based guidance from certified nutritionists. Track progress and adjust plans as needed.
Log meals by snapping photos for instant nutritional analysis. Track calories, macros, and nutrients manually or via AI. Receive personalized meal plans based on fitness goals. Sync data across devices and set daily intake targets.
Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.
Snap a photo of your meal to automatically count calories, macros, and nutrients. Detect multiple dishes in one image. View instant results with detailed nutrition breakdowns. Track progress with weekly and monthly reports.
Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
Track calorie intake and monitor weight trends over 12 weeks to calculate personalized Total Daily Energy Expenditure. Adjust calculations based on actual data rather than estimates. View current calorie balance and track changes over time.
The app calculates the number of calories needed to reach weight goals. Users log consumed calories after meals, and the app tracks free calories for goal achievement.
Create a shared digital space for couples to connect without social media distractions. Set relationship goals, track progress, and share daily moments. Customize themes and send personalized messages. Sync calendars and plan activities together.