Create and organize workout routines with customizable templates. Set goals and track progress over time. Log exercises, sets, reps, and weights. View detailed statistics and analyze performance trends.
Create custom decision wheels for scenarios like food choices, names, tasks, and activities. to make quickly and fairly. Share wheels with friends or groups. Set custom options and outcomes for each wheel. Track past and results.
Track workout performance with real-time data. Record and analyze exercise sessions. Compare Total metrics across sessions. Sync data with a smartphone . Monitor resistance levels and adjust settings during workouts.
