Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
The app provides visual stimulation for specific brain lobes. It utilizes color patterns and eye tracking for left or right visual exercise, targeting the frontal, parietal, occipital, and temporal lobes hemispherically.
Monitor ® R device status and update RTC time for accurate treatment logging. Export treatment logs as CSV for analysis. Adjust stimulation parameters including frequency, intensity, and duration. Connect and manage ® nextGen devices via Bluetooth.
Access weekly calls with a licensed therapist, participate in group chats and direct messages. Engage in daily therapeutic practices, meditation, breathwork, and mindful movement.