Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
Track strength sessions with a customizable . Set and monitor exercise duration, rest intervals, repetitions, and sets. Adjust timing parameters for different workout routines. Receive alerts for time changes and session completion.
Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.
Train with customizable workout routines including Tabata, , Functional, and Calisth exercises. Share presets with others or create custom ones. Track progress and manage training groups remotely. Sync with fitness accounts for data integration.
Track time-based workouts and productivity sessions with customizable timer types. Start and stop via Apple Watch or phone. Sync workout data to Apple Health. Switch between dark and light themes for the and timer interface.