Apps Like No Jetlag: Circadian Guide for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Sleep Number
Sleep Number Corporation
Track patterns and health metrics
Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.

Jetlag - Travel & Timezone
Kinokode
Plan trips, track time zones, visualize destinations
Track time zones with an interactive map and compare times across multiple cities. Add favorite destinations to schedule calls or meetings. Automatically calculate time differences for trips and adjust your daily schedule accordingly.

RISE: Sleep Tracker
Rise Science Inc
Track , measure energy, log habits
Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.




Food Analysis Pal - CalDiet
HAPPY AI INC.
Analyze , plan meals, track nutrition
Track nutritional content of items with detailed macro and health impact . Create personalized meal plans based on dietary goals. Sync with fitness trackers to align nutrition with activity levels. Set and monitor daily intake targets.

Zero: Fasting & Food Tracker
Zero Longevity Science, Inc.
Track fasts, meals, and hydration
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.

Kompanion: Weight Loss Plan
Ornitorenk Dijital Hizmetler Anonim Sirketi
Track meals, count macros, fast smartly
Track calorie and macro intake by scanning meals. Set and adjust fasting schedules. Receive personalized nutrition guidance. Monitor progress with daily and weekly reports. Sync data across devices.

Ultrahuman
ULTRAHUMAN HEALTHCARE PRIVATE LIMITED
Track health metrics and generate scores
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.




Sleep Cycle - Tracker & Sounds
Sleep Cycle AB
Track patterns and set smart alarms
Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.

Circadian: Your Natural Rhythm
Circadian Limited
Sync day with rhythms
Sync daily activities with light cycles to improve energy and sleep. Track wake, eat, move, work, and rest times based on sunrise and seasonal changes. Receive personalized recommendations to align routines with environmental rhythms.

Owaves: My BodyClock
Owaves, Inc.
Optimize your day with AI insights
Optimize daily routines with personalized 24-hour plans based on circadian rhythms. Set goals for sleep, activity, and focus. Track progress with visual timelines. Adjust schedules for better productivity and well-being.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.