Track fitness progress with AI-generated workout plans tailored to personal goals and habits. Log calories, monitor workouts, and receive nutrition guidance. Analyze performance trends and adjust plans based on real-time data.
Log water intake instantly using home screen widget or quick-add buttons. Set smart reminders based on schedule. Track daily progress with a colour-coded ring. Sync data with Apple Health. No ads or subscriptions required.
Track intake with personalized goals. Set reminders for intervals. Log consumption manually or via connected devices. View progress over time and receive notifications when targets are met. Sync data across devices for consistent tracking.
