Create daily routines with customizable tracking. Set specific goals and receive reminders. Log progress over time and view completion statistics. Adjust habits as needed and sync across devices.
Track pulse manually or via Apple Watch for accurate readings. Log daily water intake and set reminders. Access guided meditation sessions to reduce stress and improve focus.
Track daily habits and set reminders for consistent behavior. Log progress with visual charts and streaks. Receive motivational prompts and weekly summaries. Sync across devices and set custom goals for productivity and health.
Set daily micro-goals in areas like family, nutrition, and time management. Track progress with reflections and habit logs. Receive reminders for tasks and mindfulness exercises. Sync data across devices and view weekly summaries.
Track cravings and usage with detailed logging. View progress over time and monitor habits. Set reminders and receive notifications. Export logs and share data with healthcare providers.
Abs Pro offers a 30-day core training program with adjustable session lengths. Users can choose between 10-minute quick workouts or longer intense sessions. Exercises focus on core strength and definition.
Track steps, distance, and calories burned using Apple's motion sensors. Set daily goals and receive motivational achievements. View progress charts and sync data with Apple Health.
Track daily habits with progress indicators and streak tracking. Set personalized reminders and receive AI-driven feedback. Log completed tasks and view weekly summaries to stay consistent and motivated.