ADHD: Mindfulness app icon

Apps Like ADHD: Mindfulness for iPhone and iPad

by Letterlife AB★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Kegel Men: Men's Health app icon

    Kegel Men: Men's Health

    DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

    Train pelvic muscles with guided exercises

    Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

    ★ 4.77,739 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. VirWave app icon

    VirWave

    Virwave OAM, Inc

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Hüff: Breathwork app icon

    Hüff: Breathwork

    Eighty Four Degrees Limited

    Breathe deeply and meditate guided

    Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.

    ★ 4.8339 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Breathly app icon

    Breathly

    Matteo Mazzarolo

    Breathe guided and track progress

    Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.

    ★ 5.093 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. Breathe 4-7-8: Calm & Sleep app icon

    Breathe 4-7-8: Calm & Sleep

    Thianh Lu

    Deeply and track progress

    Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .

    ★ 4.988 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Pause: daily mindfulness app icon

    Pause: daily mindfulness

    PauseAble ApS

    Focus on breath, move with intention

    Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.

    ★ 4.0112 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Mindfulness.com Meditation App app icon

    Mindfulness.com Meditation App

    Mindfulness United Pty Ltd

    Practice mindfulness with daily video coaching

    Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .

    ★ 4.82,529 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. Vibrator: Haptic Vibration App app icon

    Vibrator: Haptic Vibration App

    AppStoneLab Technologies LLP

    Relax with vibrations and sounds

    Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.

    ★ 4.3140 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Breathing Exercises: Breathe+ app icon

    Breathing Exercises: Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,439 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. MINDZEROAPP app icon

    MINDZEROAPP

    Mindzero, Inc.

    Schedule sessions and join guided group experiences

    Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.

    ★ 5.0164 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.