The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.
The app allows users to search, view, rate, and review running events across Canada. It provides information to plan and prepare for races, with features for finding events, sharing photos, and creating profiles.
Track race progress with real-time updates. View race schedules and participant details. Share location updates with friends and family. Use Wayfinder to see when runners will pass specific landmarks. Access event news and multimedia content.
The app offers thousands of real-life videos for indoor training, adjusting resistance or incline. It also provides structured workouts, coaching content, and social features for users.
