Offers 18 preset vibration modes for customized relaxation. Users can select intensity levels and duration. The allows saving custom vibration patterns. It includes guided sessions for stress relief and sleep improvement.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.
Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.
Stimulate 40 brain waves through light, sound, and touch. Adjust intensity for each modality. Use a square wave audio tone, haptic vibrations, and flashlight signals. Includes a 40 scree feature.
Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.
Set timers for various practices like mantra, transcendental , mindfulness, yoga, and more. Track sessions, customize duration and sounds, and receive progress reports. Sync with Apple Health to monitor mindfulness activity.
Set alarms with schedules and customize snooze duration. Choose vibration or fade-in sound. Select music or preset alarms for waking up. Use sleep timer with background music. Switch between 12-hour and 24-hour formats.