Track workouts and progress with customizable strength and endurance plans. Set goals for pull-ups, running, swimming, and military fitness tests. Sync performance data across devices and access expert-led hybrid programs.
Track recovery status based on sleep quality, heart rate variability, and training load. View daily Recovery Score to determine workout intensity. Generate personalized training plans and adjust based on real-time data.
Track daily skincare routines with a customizable morning plan. Edit routines, mark completed steps, and view progress in a 30-day calendar. Restart challenges at any time. All data is stored locally for privacy.
