The app provides a personal home area to track progress and view running information. Users can log training details, view routes on a real-time map, and share results and photos.
Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.
Track calories through photos, voice, barcodes, or manual entry. View daily protein, carbs, and fat intake. Create workouts via voice or text. Receive personalized plans based on goals and experience. Get recommended workouts for variety.
Track weight daily and view progress over time. Identify trends and set goals. Celebrate achievements to maintain motivation. Sync data across devices and receive reminders for consistent tracking.
