Presently: Anxiety & DPDR Help app icon

Apps Like Presently: Anxiety & DPDR Help for iPhone and iPad

by Michael Scott Waldron★ 4.56 ratingsHealth & FitnessFreeData updated 2026-09-06
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Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  3. Twiin - Journal app icon

    Twiin - Journal

    Surya Degala

    Write thoughts, set intentions, reflect calmly

    Create a private for reflective writing and mindfulness. Set writing timers and ambient sounds. Use Zen Mode for focused calm. Lock entries for privacy. Track progress with intention-based prompts.

    ★ 4.936 ratingsLifestyleFreeData updated 2026-09-06
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  1. Verseflow: Prayer & Meditation app icon

    Verseflow: Prayer & Meditation

    NinetyFive Ai, LLC

    Read scripture with historical context

    Read and reflect on scripture with historical context, engage in intentional , and practice guided breathing for 3 minutes daily. Track progress and receive daily prompts to maintain spiritual focus and presence.

    ★ 5.09 ratingsReferenceFreeData updated 2026-09-06
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  2. The OM Home Yoga app icon

    The OM Home Yoga

    HOME OM YOGA, LLC

    Practice , meditate, and breathe

    Practice with guided video sessions, learn meditation techniques with audio guides, and access breathing exercises. Track progress with weekly challenges and mindfulness reminders. Sync with wearable devices to monitor activity and sleep patterns.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
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  9. Seruna: Anxiety & Mood Journal app icon

    Seruna: Anxiety & Mood Journal

    volkan iset

    Track , build habits, grow daily

    Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
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  12. Duality New app icon

    Duality New

    JTN Inc

    Workout with yoga and cardio machines

    Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.

    ★ 5.0215 ratingsHealth & FitnessFreeData updated 2026-09-06
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  16. Rethought - Healing Journey app icon

    Rethought - Healing Journey

    Aliaksei Karatkou

    Reflect thoughts, calm mind

    Select a mood or emotion to receive short, thoughtful reframes that offer comfort and perspective. Explore guided prompts to process feelings, gain clarity, and find calm. Save reflections for later review and track emotional progress over time.

    ★ 4.881 ratingsProductivityFreeData updated 2026-09-06
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  17. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
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How we rank alternatives

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