Tracks activities with automatic counting and grade input. Integrates with Health for fitness scores and calorie tracking. Supports American and French grading systems. Records elevation data and syncs with Apple Watch.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health devices, and receive real-time analytics and updates.
The app displays the number of steps walked each day and the distance traveled. It shows the progress of steps over the last seven days with a bar chart for health overview.
Create a personalized wellness plan based on a quick quiz. Track daily protein intake and meal progress. Set fitness goals and receive weekly progress reports. Sync with fitness devices to monitor activity levels and sleep quality.
Track steps, distance, and calories burned with a built-in pedometer. Monitor sleep quality and duration. Receive text messages and notifications from a smartphone. Sync with a sport bracelet for real-time performance data.
The app tracks daily steps, distance, speed, time, and calories burned. An optional upgrade package offers GPS route mapping and a log function to store past walks.