Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.
Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track workouts with detailed logging of exercises, sets, and reps. Set goals for weight and volume. View progress charts and analyze performance trends. Sync data across devices. Export history for review.
Track workouts with customizable routines and progress logs. Monitor calories burned and exercise duration. Set goals and receive reminders. Sync data across devices and view detailed performance analytics.
Track changes over time with daily entries and view progress through charts and statistics. Set goals and receive reminders. Sync data across devices for consistent monitoring.
Track calories, food, and macros with a barcode scanner and AI Meal Scan for instant logging. Create personal diet plans and view detailed nutrition breakdowns. Sync data with Apple Health and set daily goals for weight management.
Track workouts, log exercises, and monitor progress with detailed graphs. Plan weight training routines and set goals. Sync with Apple Health. Join a community to view others' sessions. No ads and free to use.
Track workouts with detailed progress logs and performance analytics. View comprehensive workout summaries with customizable metrics. Set and adjust exercise routines. Sync data across devices. Export workout history for review.
Muscle training with bodyweight, free weights, machines,
Muscle training sessions for bodyweight, free weights, machines, and aerobic exercises. View today's training log and . Record workouts with detailed menus. No login required. Sync data across devices. Set and monitor training goals.
View rings, track daily goals, and review recent workouts on the home screen. Drill down into detailed metrics like steps, calories, and exercise duration. Sync data from Apple Health and Watch for comprehensive fitness insights.
Track workouts with paperless exercise logs. Share progress with the community. Set and monitor fitness goals. Sync data across devices. View detailed history and statistics. Receive notifications for completed exercises.