Track eating windows and schedule periods. Set reminders for meals and hydration. Monitor weight and progress over time. Provide guidance on meal timing and protocols. Sync with health apps for calorie and water intake tracking.
Customize Apple with over 1,000,000 options including holiday themes, fitness tracking, and health complications. Add for weather, blood glucose, and blood pressure. Edit with AI-generated designs and Rolex-inspired dials.
Track health data by recording and graphing custom metrics. Set normal ranges and view results with visual graphs. Compare multiple data sets on a single screen. Calculate body fat and BMI automatically. Backup and restore data with in- purchase.
Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.
Heart rate, blood pressure, and other health metrics. Log daily habits like sleep and hydration. Access healthy recipes and meal plans. Set and monitor goals. Sync data across devices. Receive reminders for medication or exercises.
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.
Heart with real-time tracking and historical data. Log and analyze blood pressure readings. Set reminders for health checks. Sync data with wearable devices. View detailed reports and trends over time. Receive notifications for abnormal readings.
Heart using iPhone camera and flashlight. Track blood pressure manually. Set daily goals for activity and hydration. View progress charts and receive reminders for medication and check-ins. Sync data with Apple Health.