Track steps, calories burned, heart rate, and sleep quality through intuitive dashboards and analytics. Customize workout plans based on preferences and fitness levels. Set and monitor goals with progress tracking and reminders.
Track activity including exercise, rest, and sleep to gain insights on heart health and exercise performance. View recorded data from the X2 chest strap wearable. Monitor real-time heart health metrics and exercise performance.
Record blood pressure and blood glucose levels manually or through connected devices. View trends over time and set reminders for measurements. Access educational content about managing chronic conditions. Share data with healthcare providers.
Track medication intake with scheduled reminders for each . Set specific times, repeat dates, and dosages. Create multiple daily reminders for one drug. Receive timely alerts to ensure consistent -taking.
Track progress through expert-led focused on wellness topics like anxiety and stress. Set and monitor personal goals. Collaborate with others to build habits. Sync data across devices. Receive reminders and feedback to stay on track.
Access health and sports data from trackers and smartwatches. View notifications, manage calendars, and track key health metrics. Share data with Apple Health. Enable remote location tracking for kids' devices.