Access live and on-demand fitness classes including boxing, HIIT, and group workouts. Follow expert-led sessions to improve strength and endurance. Track progress with workout history and customize routines based on fitness goals.
Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.
Offers 50-minute boxing workouts to burn calories and build full-body strength. Includes structured routines, real-time feedback, and progress tracking. Syncs with fitness apps and allows custom workout scheduling.
Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.
Book and manage classes with real-time scheduling and class details. View instructor bios and session locations. Track attendance and receive reminders for upcoming sessions. Sync with wearable devices to monitor activity and progress.
Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.