Track progress with built-in logs and performance metrics. Customize routines using 100+ exercises with weight, set, and rep details. View illustrated form guides and plans for upper and lower body training.
Log meals by snapping photos or speaking voice notes; AI analyzes macros, counts calories, and identifies nutrition gaps. Generate personalized meal plans and grocery lists based on dietary goals.
Track progress with daily workout logs and goal setting. Access guided wall pilates routines for full-body toning. Monitor calorie burn and muscle engagement. Sync with trackers for accurate data. Receive personalized feedback on form and intensity.
Train with customizable workout routines including Tabata, , Functional, and Calisth exercises. Share presets with others or create custom ones. Track progress and manage training groups remotely. Sync with fitness accounts for data integration.
Plan and schedule Megaformer spring-based resistance training classes using the Fitness Method. View class schedules, reserve spots, join waitlists, and purchase packages.
Customize workout plans with pre-set classes like Sculpt, HIIT, Dance, Tramp, and Step. Access live and on-demand sessions. Track progress through community challenges and class participation. Share achievements on community boards.
The app offers daily and weekly workout routines for all fitness levels. It contains over 300 exercises with descriptions, images, and advice to build muscle or improve strength.