Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.
Track BJJ training with sessions, techniques, and stats. Log duration, class type, and intensity. Record Gi and No-Gi sessions. Link videos or YouTube clips. Save reflection notes with voice recording. Track sparring rounds, submissions, and taps.
Track belt and stripe progress by logging promotions and visualizing advancement from white to black belt. Organize training with a class calendar to schedule and view upcoming sessions.
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Upload match or practice videos for AI analysis of stance, setups, finishes, and technique. Set goals, weight class, and schedule for personalized training plans.
Track progress and log session results. Reflect on techniques learned and store techniques for reference. Add partners and note specific details. Safeguard techniques to avoid forgetting.
Learn jiu techniques and courses. Browse and add techniques to playlists. Access organized courses with detailed explanations. View progress and track practice sessions. Sync training data with external health apps.
Track progress, plan workouts, connect with academy
Track attendance using QR codes with instructor stats for promotion review. Access a curated video library for technique instruction. Log workouts and progress with personalized training tools.
Track progress through a personalized dashboard. Identify needed support to achieve goals. Practice CBT tools to manage thoughts and behaviors. Access confidential, customized programs anytime.
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
This instructional focuses on positional escapes in Brazilian Jiu-Jitsu. It covers escapes from the mount, side mount, headlock, and scarf hold, along with guard passing and escape combinations.
Provides detailed competition , including severe technical fouls, scoring, age limits, weight classes, and fight durations. Allows users to reference regulations for referees, coaches, and athletes.
Track sessions with automatic ride detection and data storage on the iPhone. Set target times and adjust audio feedback individually. Use headphone remote control for navigation.