Connect your and phone via Bluetooth for data syncing. View notifications and check activity data. Set daily reminders for water intake and other tasks. Access basic health metrics and manage notifications directly from the .
Perform and shoulder in 8-minute daily sessions. Relieve muscle tension, improve blood flow, and enhance mobility. No equipment required. Access full programs and customize workouts with a subscription.
Answer: Monitor symptoms and provide insights based on user input. Assist clinicians with screening through AI analysis. Contribute to clinical research by sharing data. Offer symptom tracking and potential risk assessments.
Track rounds and range sessions, log scores, and set improvement goals. Build streaks and measure progress with performance data. Access AI coaching for tips and answers to improve technique and consistency.
