Track periods with multiple protocols including 16:8, 18:6, 20:4, OMAD, and custom options. View real-time timers and progress visuals. Log history and maintain streaks. Set smart reminders for starting and ending fasts.
Track daily steps with circular progress indicators, weekly charts, monthly calendars, and yearly overviews. Display data through small, medium, and large . View detailed analytics and set fitness goals. Sync data across devices.
Create daily workout challenges with randomized targets based on your fitness level. Customize exercises, set rep ranges, and schedule sessions. Track progress and adjust difficulty as needed.