Trigger Journal app icon

Apps Like Trigger Journal for iPhone and iPad

by Sterling Baker★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Mood Tracker & Journal - Zenly app icon

    Mood Tracker & Journal - Zenly

    BoltQ Media

    Track , learn patterns, stay positive

    Track by logging emotions and assigning ratings. Identify patterns and triggers over time. Set daily goals for positivity. Sync data across devices and view detailed analytics. Receive personalized insights to improve mental well-being.

    ★ 4.6145 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. ThoughtBeam app icon

    ThoughtBeam

    Synapsis Medical Technologies Inc.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Lumi: Gratitude Journal Widget app icon

    Lumi: Gratitude Journal Widget

    Lucas Iankowski Correa da Silva

    Capture moments, reflect, create visuals

    Capture moments with photos or AI-generated art. Reflect on achievements and express through entries. Receive weekly AI Smile Reports with joy triggers and happiness tips. Set smart reminders to encourage regular reflection and appreciation.

    ★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Moodi: mental health tracker app icon

    Moodi: mental health tracker

    Evgeny Prokopiev

    Practice exercises to improve mood and

    Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Work With Shadow app icon

    Work With Shadow

    Jovan Milenkovic

    Explore your unconscious patterns

    Explore personality archetypes through a Jungian quiz. Identify traits and patterns. Understand unconscious avoidance. Track emotional responses and triggers. Reflect on behaviors and relationships. Set intentions for personal growth.

    ★ 4.119 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. layers: Life Coach, AI Journal app icon

    layers: Life Coach, AI Journal

    layers labs UG (haftungsbeschraenkt)

    Coach with context and remember your progress

    Tracks recurring thoughts and relationships to provide personalized coaching. Offers contextual support for career growth, purpose, and emotional well-being. Available in 19 languages. Stores session history for continuity.

    ★ 4.764 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.