Apps Like Dih App - Maximize Yourself for iPhone and iPad
Track body metrics and progress
Log body measurements with precision and track changes over time. View progress through clear charts and set personal goals. Access tips and resources for men’s health and confidence building.
by Nicolas Silva★ 4.7334 ratingsLifestyleFreeData updated 2026-09-06
Track progress with AI-generated workout plans tailored to goals and physique. Analyze body composition with detailed muscle group assessments. Receive instant answers to questions via AI . Log workouts and monitor performance metrics over time.
Track workouts and meals to measure progress and achieve fitness goals. Access a 10-Week program. Schedule workouts and set personal s. Manage nutrition intake. Set health and fitness goals. Message coaches in real-time for guidance.
Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.
Track workouts and view progress charts. Schedule sessions and set personal s. Monitor nutrition intake and health goals. Message coaches for real-time guidance. Log body measurements and upload progress photos.
Track workouts and view progress charts. Schedule sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time guidance. Record body measurements and take progress photos.
Track menstrual cycles and ovulation dates with daily logging and predictive analytics. Monitor symptoms like cramps and mood changes. Receive personalized health insights and reminders for prenatal checkups and medication.
Track workouts and view progress charts. Schedule sessions and set personal s. Monitor nutrition intake and health goals. Message coaches for real-time support. Record body measurements and track changes over time.
Track pelvic floor exercises with progress charts and a tracker. View video guides for proper technique. Customize workout plans. Set reminders and monitor performance over time.
Track with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple Health and Apple Watch. View 80+ charts for 40+ body metrics.
Track progress with daily workouts and nutrition tips. Set fitness goals and receive personalized recommendations. Monitor sleep patterns and hydration levels. Sync data across devices and view weekly summaries.
Track workouts and view progress charts. Schedule training sessions and set fitness goals. Monitor nutrition intake and receive real-time feedback from a personal trainer. Log body measurements and adjust plans based on results.
Track workouts and progress toward fitness goals. Access training plans and schedule sessions. Monitor nutrition intake and message coaches. Set health goals and receive push reminders. Log body measurements and take progress photos.
Track heart rate, blood pressure, and blood oxygen levels with real-time measurements. View detailed graphs and charts to monitor trends over time. Set reminders for regular checks and receive alerts for abnormal readings.
Track daily activities and set personalized fitness goals that adjust based on your schedule. Log workouts, monitor progress, and receive reminders. Sync data securely to your device without cloud storage.
Calculate BMI using height and weight measurements. Switch between metric and imperial units. Track weight changes over time with regular log entries. Set and monitor weight goals.
Log and beverage intake with a customizable . Set reminders to drink throughout the day. View progress over time with visual charts and statistics. Sync data across devices for consistent tracking.
Track calories and macros by scanning meals for instant breakdowns. Analyze body photos for AI-generated physique insights. Visualize fitness goals with AI-generated images based on muscle mass and body composition targets.
Track workouts and access training plans. Schedule sessions to stay committed. Set health goals and message coaches in real-time. Log body measurements and progress photos. Receive push reminders for workouts.
Track intervals like 16:8, 18:6, 20:4, and OMAD. Use a real-time timer with progress visualization. Log meals and water intake. Set reminders for and breaking fast. Sync data across devices. Monitor daily and weekly duration.