Perform 15- workouts with guided exercises targeting multiple muscle groups. Track progress with built-in progress charts. Sync workouts with fitness apps for data integration. Adjust workout intensity based on user fitness level.
Explore 3D models to study nerves, vertebrae, and cranial structures. Rotate and zoom to examine anatomical details from multiple angles. Watch animations explaining muscle contractions.
Track intervals like 16:8, 18:6, 20:4, and OMAD. Use a real-time timer with progress visualization. Log meals and water intake. Set reminders for and breaking fast. Sync data across devices. Monitor daily and weekly duration.
Track episodes with detailed logging of symptoms, intensity, duration, and pain location. Identify triggers and patterns through customizable settings. Set reminders and view progress over time to better manage frequency and severity.
