Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Allows users to configure custom gym timers with options for count up, count down, Tabata, EMOM, and standard clock. It provides 100+ pre-designed workouts for athletes to follow or customize their own training sessions.
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.
Set workout intervals with customizable modes for HIIT, Tabata, strength training, and more. Choose between simple and advanced configurations. Track session duration and repeat intervals. Pause and resume workouts on demand.
Track intervals, timers, and sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume exercises. View progress with session logs and time breakdowns. Sync with Apple Health for activity tracking.
Configure timers with interval, simple, or quick modes. Set alerts for countdown and halfway points. Use templates for workouts. Sync across devices via iCloud. Switch between dark and light mode. Adjust settings easily. Speak names aloud.
Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.