Track daily CrossFit-style workouts with built-in timers for AMRAP, EMOM, Tabata, and Intervals. Filter exercises by time, equipment, or skill level. Access beginner, intermediate, and advanced workout programs.
by Johnny Roye★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
The app offers traditional and randomized interval timers. Randomized Action Intervals introduce unpredictable exercise calls for enhanced reflexes and training variety.
Create a personalized plan based on race, goal time, and availability. Includes -specific sessions, adapts to all skill levels, and supports singles or doubles . Track progress and adjust as needed.
Customizable timers for 15, 30, 60, or 120 seconds. Random exercise generator for varied routines. Core-focused workouts. Full workout builder for personalized plans. Share workouts with others. Track progress and set goals.