Personal trainers can create and manage custom exercise programs using hundreds of exercises and routines. Add new exercises and structure sessions for different client stages, including injury rehab.
Track running with real-time feedback. Adjust stride frequency and form through guided exercises. Receive injury prevention tips and performance analytics. Sync data with fitness apps for comprehensive training insights.
The app allows users to manage weight and body fat percentage. It records and manages up to 50 kinds of exercises, and provides scheduling and tracing functions.
Log workouts with custom exercise entries. Track weight, sets, and repetitions. Generate detailed performance reports. Monitor progress over time. Sync data across devices.
