Set alarms with multiple options and repeating schedules. Lock alarms to prevent accidental cancellation. Shake device to stop the . Use preset volume ringtones designed for waking. Cannot be muted or silenced once activated.
The app offers AI-powered fitness and nutrition tracking with automatic workout logging, personalized insights, and comprehensive health analytics. It integrates with Apple Health for a unified view of user data.
Set alarms with customizable sounds and volume control. Play personal music or songs from device storage. Adjust display settings and choose timing options.
Track health habits with an intuitive interface. Set and monitor goals for fitness, diet, or other health areas. Receive personalized recommendations via AI. Share progress with friends.
Tracks patterns and circadian rhythms using data from Apple Health and motion sensors. Provides personalized recommendations on light exposure, eating times, and caffeine intake.
Set -up missions to disable the . Choose ringtones, music, or text-to-speech for alerts. Use loud sounds or procedural ringtones to avoid habituation. Set bedtime reminders to prevent sleep deprivation. Track sleep habits and morning routines.
Explore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Track nutrition intake, log workouts, monitor sleep patterns, and assess mood daily. Analyze connections between diet, exercise, sleep, and emotional well-being. Set goals and receive insights to improve overall .
Set daily goals and complete mission-based tasks to silence alarms. Track sleep patterns and analyze sleep quality. Receive personalized wake-up times based on sleep cycles. Sync with smart devices for consistent morning routines.