Apps Like Settle: Nervous System Reset for iPhone and iPad
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.



StressFace: HRV Stress Tracker
Yingchi Wang
Track and HRV with Apple Watch
Monitor levels using heart rate variability (HRV) and heart rate data from Apple Health. View a score in real time. Access guided breathing exercises and mindfulness prompts. Sync data with Apple Watch for continuous tracking.



Breathscape: Deep Breathing
AuraLab LLC
Breathe deeply and release tension
Track patterns with real-time biofeedback. Set exercises with guided sessions. Monitor progress over time. Share achievements with others. Adjust rates for stress relief and relaxation.










Inner Journey: Meditate App
AffirmedYou LLC
Track mood, set goals, and reflect daily
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.



Exhale App
Katara Enterprises LLC
Breathe deeply and reset your mind
Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.