Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.
Create timers for upcoming events and dates. Set reminders for birthdays, diet periods, workouts, and holidays. View remaining time in days, hours, minutes, and seconds. Receive notifications when time is up.
Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.
