Track menstrual cycles with detailed logging of periods, symptoms, and mood. Set reminders for inserting and removing the . Record personal notes and monitor well-being. Sync data across devices for consistent tracking.
Track biometric data from the Ring, set and monitor health goals, and receive personalized recommendations based on DNA results and real-time data. View progress charts, adjust settings, and sync with the Ring for daily health insights.
Track -up times and build morning streaks by recording each -up moment. Set daily goals and receive reminders to stay consistent. Sync with other users for accountability and view progress charts to monitor streaks and improvements over time.
Displays health and fitness data from the Health including steps, walking and running distance, and floors climbed. Users can manually input data and view it in a clear format. Data is stored securely within the Health .
Track daily and long-term walking activity with real-time step count and distance. Set daily step goals and receive progress updates. View trend charts and rolling averages for consistent performance analysis. Syncs with Health for data integration.
Track sunrise and sunset times globally. Receive notifications for daily events. Build habits around morning and evening light exposure. Sync with location for accurate timing. Log outdoor activity during daylight transitions.